时间:2019年01月24日 15:25:54

As weve just talked about, low birth rate is also partly to blame for the rapidly aging society. And the CPC has announced China will raise the retirement age to fill the gap between shrinking labor force and ageing population.我们刚刚讨论过,低生育水平也是造成人口迅速老龄化的原因之一。而中国共产党已经宣布将采取提高退休年龄的方式来填补因为劳动力萎缩和人口老龄化造成的劳动力缺口。Now lets turn back to our studio guest, Wei Nanzhi from Chinese Academy of Social Sciences.现在,让我们和来自中国社科院的魏南志研究院一起讨论这个问题。Q1. In the new reform blueprint, the document released by the CPC Central Committee says its studying how to gradually raise the retirement age. Some say that by postponing workers retirement alone China could solve the problem of its shrinking workforce. What do you think? What else should be done?在中共中央签发的深化改革蓝图中,有报告指出中国正在研究如何逐步提高退休年龄。有人表示只采取延迟退休年龄就能够解决劳动力萎缩的问题。您怎样认为?除此之外,我们还应该采取哪些措施?201311/265280

Get organized, learn how not to spend more than you earn, and youll soon find thinking about money makes you a lot less anxious.有计划一点,学会避免入不敷出,你很快就会发现,想到钱的问题不再让你那么焦虑。You Will Need你需要Observation观察Budget预算Plan计划Loved ones爱的人Hobbies习惯Financial counseling (optional)财务咨询(可选)Steps步骤STEP 1 Observe your spending1.观察你的出Spend one month tracking everything you spend. Dont try to change anything, just observe what you spend and write everything down. Use this information to make a budget.花费一个月的时间来追踪你的出情况。不要试图改变,只是观察一下自己有哪些出,然后把一切都记录下来。根据这些信息来制定预算。STEP 2 Anticipate stress2.预期压力Put together a monthly budget and a financial plan. Decide on what youre saving for, or whether youd like to have extra money to pay down debts. Then, find items in your budget on which you can cut back, no matter how small they are. Add the leftover money to savings or debt repayment.另外制定一份月度预算和财务计划。决定为某个目标而储蓄,或者是否愿意有额外的钱来偿还债务。然后看一下预算中哪些项目可以削减,无论是多么小的项目。把节省下的钱用来储蓄或偿还债务。STEP 3 Look to friends3.向朋友求助Get emotional support from people who care about you. With close friends and family, be honest that money stresses you out, suggest free and low-cost activities you can do together, and ask them to suggest some, too.向关爱你的朋友寻找精神持。与亲密的朋友和家人在一起,坦诚地说出金钱给你造成了多大的压力,建议一起进行免费或低成本的活动,邀请他们也提出一些建议。Consider a financial counseling service to help you reorganize your debt. Even one meeting will lend perspective.考虑使用财政咨询务来帮你重组债务。即使是一次会面也可以让你有所收获。STEP 4 Live in the moment4.活在当下Consider unhealthy reactions to stress and do the opposite to reduce the risk. Dont give in to dwelling on worst-case scenarios.考虑对压力的不健康反应,做相反的事情来减少风险。不要沉溺于最糟糕的情况。STEP 5 Try hobbies5.养成一些爱好和习惯Find cheap or free hobbies to add to your routine. The repetitive motion and focus of needlework can create a meditative state that slows the heart rate and lowers blood pressure. Cooking at home can also be a fun way to unleash your creativity and save money on eating out at the same time.寻找一些比较便宜或免费的习惯。刺绣的重复性动作和集中注意力可以达到冥想的状态,减缓心跳,降低血压。在家中烹煮也是发挥创造力的好方法,同时还可以节省外出就餐的费用。According to a 2008 report by the American Psychological Association, 80 percent of Americans identified the economy as a significant cause of stress, up from 66 percent 6 months before.根据2008年美国心理协会的一份报告,80%的美国人认为经济是造成压力的主要原因,比6个月前的66%有所增加。视频听力译文由。201407/315550

Japan, who co-hosted the last tournament with South Korea, was playing Australia whod competed once before in 1974.和韩国合办了上届世界杯的日本对阵的是澳大利亚,他们曾在1974年遭遇过一次。Japan scored a controversial goal.日本队打进一粒有争议的进球.Australians were claiming their goalkeeper had been obstructed.澳大利亚队示意他们的守门员被侵犯。With only 6 minutes left,the Australians were still a goal behind.离比赛结束还有6分钟的时候,澳大利亚队仍然落后一球。Then...然而…201403/278393

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