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崇义县人民医院官方网站飞度新闻知道健康

2019年02月18日 00:12:45 | 作者:度排名咨询病种 | 来源:新华社
栏目简介:;Shanghai Live; focuses on big events in the city and major issues around the world, and presents them in a practical and audience-friendly manner to meet the ever-evolving needs of Shanghai#39;s English-speaking viewers,both local and expatriate.《直播上海英语电台》集中报道城市大事件以及全球热点话题,并以观众喜闻乐见的方式呈现给大家,从而满足上海本地以及上海海外人士的英语需求。 Article/201506/381593Growing up to 12 metres long, the whale shark is a gentle giant. And these days, a rare sighting.长达12米的鲸鲨却是个温和的大块头,这些日子已难得一见。As sharks, small and large, are plundered to supply the East Asian shark meat trade, the fate of these fabulous creatures hangs in the balance.无论大小鲨鱼皆被捕杀掉,以供给东亚鲨鱼肉食贸易。这一惊人生物命悬一线。While healthy coral reefs still survive in the remote islands, the situation close to the Chinese coast is quite different.虽然偏远岛屿依旧存留有健康的珊瑚礁,然而近海的中国海岸情况却截然不同。 注:视频如无法播放,请刷新 /201410/336329Egypt#39;s Russian plane probe chief to hold briefing俄罗斯飞机坠毁事件调查组组长进行情况汇报The chairman of the Egyptian-led probe into the Russian plane crash in Sinai is scheduled to hold a press conference in Cairo today at 3 PM GMT.埃及的这个调查组组长定于今天下午3点在开罗就俄罗斯飞机在西奈半岛坠机事件召开新闻发布会。He#39;s set to be joined by the civil aviation minister. 他是受民航部长命令进行事故原因调查。译文属 Article/201511/408658

Working to Live or Living to Work?我们是为生活工作,还是为工作而活?I a study yesterday. It said that last year, more than half of us actually chose not to take our full vacations from our jobs. Question: Don#39;t you think it#39;s crazy that so many of us go into work even when we don#39;t need to be there? Times we could be on the beach buried in sand or traveling the earth, we spend it in the office, traveling from desk to desk, buried in paperwork.我昨天读了一篇研究。上面显示去年,我们之中超过一半的人竟然选择不远离工作把自己的假期用完。问题是:你不觉得我们之中这么多人就算不需要也还是要去工作很疯狂吗?我们可以待在沙滩上被埋在沙里或环游世界的时光,我们把它耗在办公室里,环游在办公桌间,被文件资料掩埋。See, in this chaotic world, everything goes so fast. We#39;re so busy—seems like everyone#39;s middle name is ;Multitask.; But now, now before you go and act all holier-than-thou, how many extra tabs do you have open on your computer right now?瞧,在这纷乱的世界里,一切都进行得如此快速。我们如此忙碌--就好像每个人的中间名都是“一心多用”。但现在,在你表现得自以为高人一等前,你的电脑上目前开着几个多余的分页?See, we all need time to get away from the race, for our family, friends, for the sake of our mental state, time to rewind, recharge, and reconnect—not reporting to the office on emails that should be on redirect. Because life, ladies and gentlemen, is all about moments. No one in history has ever been able to hold on to one—not a single soul. And you never get them back. See, there one goes! No do over, no rewind, no DVD root to skip to a previous scene. Ask yourself, How many trips did you almost take? How many sights have you almost seen? How many moments have you lost thinking about the next one? Thinking that once you get this or get there, maybe that will be the best one?听着,我们都需要时间来从这竞赛中逃离,为了我们的家人、朋友,为了我们自己的心灵,我们需要倒带、重新充电还有重新连结的时间--而不是花时间回覆办公室那些应该要被转寄出去的邮件。因为人生,女士和先生们,全是关于各个时刻。历史上从未有人能够紧握一个时刻--没有任何人。而且你永远无法重拾那些瞬间。你瞧,那里消失一个了!不能重做、不能倒带、没有 DVD 选单可以跳回前一幕。问问你自己,你几乎踏上了多少旅途?你差点就看见了多少风景?你遗失了多少时刻,思考着下一刻? 想着一旦你得到了这个或去到了那里,或许那会是最棒的?Life has taught me that all we will ever have is ;now.; But let me be perfectly clear, I#39;m not saying to quit your job, even though I know you deserve a six-month vacation, twice a year. But how about small steps? Short trips with long dances, no distractions. Spend time with family instead of coworkers, meditation instead of aggravation. Replace our screensavers with sunrises, Palm Pilots with palm trees, jammed copy machines with—man, I really hate jammed copy machines.人生教会我,我们始终能拥有的就是“现在”。但让我说清楚,我不是说要辞掉你的工作,即便我知道你们值得放一个六个月的长假,一年放两次。但踏出小小几步如何呢?享受美好时光的小旅行,没有让人分心的事物。花时间陪伴家人而非同事、花时间沉思而非气恼。用日出景色取代我们的荧幕保护程式、用棕榈树取代掌上型电脑、卡纸的影印机用--老天,我真的超讨厌卡纸的影印机。The most precious thing we have in life are moments. Let#39;s make the most of them before they disappear. Let#39;s see the world while we still can and cherish those while they#39;re still here. Because when our lives are almost over, it won#39;t matter how much money we made, or hours we worked, or times we got Employee of the Month. What we will look back on are the memories we made, the hours we spent with those we loved, and were we Father of the Month, Mother of the Year, Friend of a Lifetime.我们在人生中所拥有最宝贵的事物就是各个时刻。让我们在它们消逝前好好利用它们。让我们在还有能力时好好看世界,并在那些人事物还存在这时好好珍惜他们。因为在我们的人生几乎走到尽头时,我们赚了多少钱,或我们工作了几个小时,或我们得到了几次当月最佳员工都不重要。我们会回顾的是我们创造的回忆、我们和所爱的人度过的时光,以及我们是不是当月模范父亲、年度模范母亲、一生最佳好友。Holidays should be a time where we go away and come together. From now on, let#39;s take our whole vacation and be fully present—creating memories that will last forever. Take your whole vacation.假期应该是个我们出走并聚首的时光。从现在起,让我们好好把握所有假期并彻底享受--创造出永不消逝的回忆。把握所有假期。 Article/201506/382755

But knowing that these overweight children are但是要了解到这些超重的孩子very likely to become obese adults adds another level极有可能成为肥胖的成人,这又增加了问题的to the problem. The risk of adult obesity at every age严重性,在每一个年龄区间,成人肥胖的风险interval is significantly greater if the child is将会极度增大,如果这个孩子本身overweight and if the child has a parent that is obese.超重并且他父母中有一个也属于肥胖的话Looking at the table you can see that 1 to 2 year olds看看这个图表,您会发现1到2岁大的孩子with no obese parents only had an 8 percent chance他们父母不肥胖的话,他们成年后患上肥胖of becoming obese in adulthood.But an overweight的几率只有8%,但是,一个超重的10 to 14 year-old with obese parents had a 7910到14岁有肥胖父母的孩子,成年后患percent chance of becoming obese in adulthood.肥胖的几率则高达79%This cycle clearly needs to be stopped before it starts这个现象显然在发生之前就应该被阻止Yes, something drastic needs to be done but not just的确,应该采取一些强有力的措施,但绝不仅because of the rise of obesity.You may be thinking,是由于肥胖的增加,您可能想well, my child isn#39;t overweight.But weight is not好吧,我的孩子体重正常,但是,体重并不是the only measure of health.It is important for both健康的唯一标尺,对于正常体重normal weight and overweight children to get和超重的孩子而言,摄入推荐的the recommended nutrients and the fact of the matter营养素十分重要,事实是is that most children are not meeting all of大多数孩子并没有得到所有the recommendations.Only two percent of kids推荐的营养素,只有2%的孩子meet all food guide pyramid recommendations.达到了食物指南金字塔推荐的标准16 percent do not meet any.40 percent meet16%的没有得到推荐中的任何东西 40%only one.And more than 84 percent of kids eat只得到了一项,超过84%的孩子摄入too much fat while 91 percent on children eat过量脂肪 91%的孩子摄入too much saturated fat.Less than 15 percent of过量饱和脂肪,不足15%的children get enough fruits.Less than twenty percent孩子吃足够多的水果,不足20%的get enough vegetables.And less than 30 percent get吃足够多的蔬菜,不足30%的饮用enough milk.Can you guess what our children do足量的牛奶,您知道我们的孩子在哪方面get enough of.While fruit, vegetable and milk摄入量足够吗?他们的水果,蔬菜和牛奶的recommendations are frequently far from being met摄入量通常远低于推荐水平soft drink consumption is soaring.Looking at而他们软饮料的饮用量却在蹿升,看看this data you can see that soft drinks make up a这组数据,您会发现许多各个年龄段的儿童fair share of total calories each day for many children他们饮用的软饮料占据每日总卡路里量的份额of all ages.Not only are children being fed too much是基本相等的,孩子们不仅被灌入了太多pop but the majority of their snacks come from汽水,他们零食中的大部分也都是一些cookies, desserts, potato chips, salty snacks and candy饼干,甜品,薯片,咸味零食以及糖果16 percent of snacks are fruits but only one percent of他们零食中有16%是水果,但是只有1%是snacks are veggies.It shouldn#39;t be surprising that蔬菜,这也就难怪多数孩子most children eat only half the recommended 5 daily只摄入了针对水果和蔬菜的5项每日servings of fruits and vegetables. Plus, the vegetables备餐推荐中的一半,另外,他们所吃的that they are eating are not the highest in nutrient蔬菜在营养质量方面并非是最佳的quality.The most common vegetables eaten孩子们最常吃的蔬菜是by children are French fries, catsup, and pizza sauce.炸薯条,番茄酱,披萨酱Children have especially low intakes of nutrient他们摄入的富含营养素的深绿色蔬菜和rich dark green leafy and deep yellow veggies.As you can see this多叶蔬菜少之又少,你可以看到这就是is an overview of how to ;my pyramid;.如何大致上去解读;我的金字塔;Locate the moderation description in the middle of看一看左边中间对适中的描述the left side.It explains that moderation is它解释道,在金字塔上,适中是由将represented on the pyramid by narrowing of each从底到顶的每一个食物组food group from the bottom to the top.The wider进行窄化来代表的,更宽的base stands for foods with little or no added fats塔基代表没有或几乎没有添加脂肪或糖的or sugars.These should be selected more often.食物,应当经常选择这些食物The narrower top area stands for foods containing更窄的顶部区域代表那些含有更多more added sugar and solid fats.These should be添加糖和脂肪的食物,应当尽量少地selected less often.For example, brown rice would选择这些食物,比如说,糙米应该be at the base of the grain group while a donut是在谷物组的底层而炸面圈应该是在would be at the tip.For the vegetable group spinach最上端,在蔬菜组中,菠菜应该是在would be at the base while French fries would be最底层而炸薯条应该是在at the top.For the fruits an apple would be at the最上层,对水果组而言,一个苹果应该是在base while a slice of apple pie would be at the tip.底层而一份苹果馅饼则应该是在最上端 Article/201503/367017

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