嘉兴美容院去黑头多少钱飞度技术快速问医生

明星资讯腾讯娱乐2019年04月23日 08:37:18
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This may be attributed to the fact that both这也许要归因于fruit and milk are naturally sweet and children have水果和牛奶天然都是甜的,孩子们a higher preference for these foods thus they are自然对这些食物情有独钟,因此他们也more willing to eat these foods. Total vegetable更加愿意去吃这些食物,在每一个年龄组consumption is almost at half the maximum score总的蔬菜消耗几乎是满分的一半for every age group but its subgroup or dark green但是,蔬菜之下的小组,或者说深绿色and orange vegetables have a score below one或者橙色蔬菜组的得分却低于所给的out of the five points given. Whole grain五分里面的一分,在所有年龄组里consumption has a similar low score for all age groups全谷类消耗所得的分数同样较低as well. Since these two categories are so low a由于这两个类别的分数如此之低possible solution could be to continually expose一个可行的方法是持续让孩子们吃children to these foods to encourage a preference.这些食物,以引导他们的喜好It has been found that it can take up to 8 to 10研究发现,要想让孩子喜欢一种食物,就要exposures of a food before a child likes it.让他吃8至10次这种食物才能做到Another category where improvement could be另一个可以加以改进的食物种类made is saturated fat, sodium and extra calories.是饱和脂肪,钠和多余的卡路里These numbers are lower than half the maximum这些数值都小于满分的一半score which means that children are eating too much这意味着孩子吃了太多of these foods. To increase these scores children need这些食物,要提高这些分数,孩子们须要to lower their intake of saturated fats, sodium and降低他们对饱和脂肪,钠和多余的卡路里extra calories. After reviewing several research的摄取,在查看了一些关于学校外饮食的articles on after school cooking I reached an overall研究报告之后,我得出了一个大体的结论:conclusion that it takes more effort than informing要让孩子们真正去实现它们,我们仍须要children in adolescence about making healthy做更多的事情,而不仅是告诉青少年的food choices for children to actually make them.孩子们一些关于如何选择健康食物的知识Education is beneficial to establishing awareness教育对于培养人们的意识是有益的,它让人们about the variety of fruits and vegetables, different认识到水果蔬菜的多样性和不同来源的sources of whole grains and the nutritional benefits全谷物,以及营养给我们的身体to our bodies. The understanding that children can带来的好处,孩子可以从营养教育中获益gain from nutrition education does not make a child这种理解并不会让一个孩子比以前enjoy healthy foods any more than they did before.更喜欢健康食品While children may understand health consequences即使孩子们可以理解不吃健康食物会给他们的from not eating healthy foods the consequences are健康带来的后果,他们也不会去关注,因为too far away for children to care about. Children are这后果离他们尚远,孩子们会going to choose foods which taste best to them选择他们吃起来最好吃的食物no matter the nutritional value. For nutritional而不去顾及营养价值,要让营养教育education to be applied the concepts need to be得到开展,营养的观念就须要welcomed into the home and reinforced by all family深入家庭,并为所有家庭成员,尤其是父母members especially parents. At home how can所共识并强化,在家庭中,一个孩子a child be actively involved in meal planning and如何能积极主动地参与膳食计划和preparation? Since education and nutritional准备呢?因为仅有教育和营养的awareness is not enough a hands on approach意识是远远不够的,父母的方法对于from parents is important to building healthy dietary培养健康的饮食习惯就显得尤为重要了habits. Actively engaging children to be a part of积极鼓励孩子们去参与他们的饮食制作the food they eat through grocery shopping,过程,购买原料,餐饮计划meal planning, food preparation and growing食物准备,以及在菜园里种植a garden will apply the nutritional education they这些行为会帮助他们把在学校学到的营养have learned about in school. To expand on知识应用于实践,为了详细说明这些the different activities I will show how a different不同的活动,我会分不同的年龄组来说明age group sees activities can be applied.他们的成员应该如何进行这些活动Getting children involved will create a personal让儿童参与其中会为他们创造一种对自己ownership in their food because they will be a part食物的个人的拥有权,因为他们会成为这个of the process of getting the food to the table.过程的一部分,把食物做好送上餐桌Grocery shopping and food preparation are great对于4至6岁的儿童来说,他们参与厨房活动ways for children ages 4 to 6 to be involved in很好的方式就是原料采购和食物准备the kitchen. While taking a 4 to 6 year old to把一个4到6岁的孩子带去杂货店购物the grocery store is not the most ideal situation,并不是最为理想的情形it is unavoidable at times. The produce section of但有时候这也难以避免,杂货店里的the grocery store is a great hands-on learning农产品区是一个很好的地方,在那儿,可以environment for this age group. While picking up让这个年龄组的孩子亲身体验,在挑选the produce of the week parents can point out produce一周要用的农产品时,父母可以指出不同of different colors and begin identifying the names of颜色的农产品,并开始教孩子对它们的名字the produce. Also, as produce is being added to加以区别,另外,在把农产品放入购物车时the cart children can practice their counting skills.孩子也顺便锻炼了自己的算术技能201505/372976

Dont like the look of this stuff at all.真不喜欢这样的冰川地貌There you see its just all free-floating, broken ice.满眼尽是残破的浮冰Kind of like lots of mini, little icebergs here.But they are gonna be super unstable.就像众多的小型冰山 但它们非常不稳定Its only about 100 meters, look, across the main glacier.宽度大概有一百米 看那边是主冰层Might have to be a case of being a bit light-footed on it.踩在上面要很轻Okay, here we go, twinkle toes.Because its less dense than water, ice floats.上吧 一展脚功的时刻到了 冰比水密度小 故能浮于水面These small bergs should support my weight.这些小冰块应该能承受我的体重But theres no way of telling how stable theyre gonna be.但谁也不知道它们的承重能力如何Just! Okay, give me your hand this last bit.One, two, three. Good. good. And again. Nice.好险 好了 我来拉你 一 二 三 很好 再来Sometimes you just got to commit to these things.有时你就要冒险一搏Okay, next little bit.You see how undercut all this stuff is.好了 过来一点 你会看到这些冰块有多薄You dont know whether what youre standing on你不知道接下来要踩的冰块is just gonna drop you straight in the drink,or its gonna be solid.是会让你掉到水里 还是足够坚固You do not want to end up freezing cold in this water up here.没人想掉到冰冷的水中 而被冻得半死This water will refreeze at night,and by day, it will be only just above zero.这些水晚上会再度结冰 在白天也是刚刚达到融化的温度Its like Ive crossed a minefield and now Im onto solid ice.刚才简直跟穿越雷区一样惊险 而现在我到了坚固的冰面上Alaskas home to more than half the worlds glaciers,over 100,000 of them.阿拉斯加拥有世界半数以上的冰川 超过十万座In early summer, when theyre melting and moving,初夏时节 它们会融化并移动then theyre at their most dangerous.Its no place to hang around.那时它们最危险 生物无处可依附201604/437152

栏目简介:;Shanghai Live; focuses on big events in the city and major issues around the world, and presents them in a practical and audience-friendly manner to meet the ever-evolving needs of Shanghais English-speaking viewers,both local and expatriate.《直播上海英语电台》集中报道城市大事件以及全球热点话题,并以观众喜闻乐见的方式呈现给大家,从而满足上海本地以及上海海外人士的英语需求。201511/409752

  Number 1, high fructose corn syrup第一 HFCSand corn syrup are the same. The truth is that和玉米糖浆是一回事corn syrup and high fructose corn syrup are different.真实情况是两者是不同的They are made from different components它们由不同的成分构成and serve different functions. Corn syrup is made up of有着不同的用途,玉米糖浆主要有葡萄糖构成mainly glucose and it does not taste sweet它的味道不是甜的and it is used most often as a thickener.通常用来做增稠剂Conversely high fructose corn syrup is made of不同的是 HFCS是由almost equal parts glucose and fructose葡萄糖和果糖以几乎相同的比例构成and is largely used as a sweetener as well as大多数时候被用作增甜剂other functions discussed on the previous slides.和其它我们已经在之前讨论过的用途Number 2, high fructose corn syrup is to blame第二 HFCS要为过度肥胖的负责for obesity. Theres currently a lot of media attention现在很多媒体将注意力on high fructose corn syrup and much of it is trying to集中在HFCS上place the blame for obesity on this ingredient.总是力图把肥胖的罪责怪在它身上The truth is that high fructose corn syrup as well as真相是 HFCS和其它any other single food ingredient is单个食物成分not uniquely responsible for obesity.并不是造成肥胖的重要原因Rather obesity is the imbalance of肥胖是卡路里的不平衡导致的calories when a person consumes more calories than当人们摄入的卡路里which they are burning. When this imbalance occurs比身体需要的卡路里要多,当不平衡产生时the body stores the unused calories as fat身体就会以脂肪的形式囤积没有消耗的卡路里which over time leads to overweight and later obesity.时间一长就导致了超重甚至后来的过度肥胖Additionally the US Department of Agriculture data此外,美国农业部数据显示shows that composition of high fructose当过度肥胖的概率corn syrup has declined while rates正在提高时of obesity continue to increase.Number 3,HFCS合成物的使用却在减少sugar is healthier than high fructose corn syrup.第三,蔗糖要比HFCS更加健康As mentioned before sugar and high fructose corn syrup就像之前提到的are nearly identical in composition. They are processed蔗糖和HFCS的成分组成几乎是一致的the same in your body and contain the same number of它们在人体内以相同的方式运作calories per gram. Your body cannot tell每克所产生的卡路里数量相同the difference between the two.你的身体是无法区分这两者的Number 4, high fructose corn syrup is high in fructose.第四 HFCS的果糖含量高As youve learned high fructose corn syrup就像之前了解的is approximately half glucose and half fructose.HFCS几乎是一半果糖,一半葡萄糖The name high fructose corn syrup was given将它命名为高果糖玉米糖浆because the parent product corn syrup has virtually是因为原始的玉米糖浆不含果糖no fructose and is not sweet. So when the newer product而且没有甜味was developed from corn syrup they named所以,人们将这个从玉米糖浆发展来的the product high fructose corn syrup because新产品命名为高果糖玉米糖浆by comparison to corn syrup the new product因为与玉米糖浆相比has a higher amount of fructose.它有更高的果糖含量The final misconception is that high fructose最后一个误区是HFCScorn syrup blocks the bodys ability to know阻碍人体得知自己已经吃饱when it is full. Studies have shown研究表明that there is no difference in satiety,在摄入HFCS,蔗糖和牛奶后the feeling of being full, or energy intake饱腹感或者能量摄取量after consumption of high fructose corn syrup,都没有区别sucrose or milk. So once again所以,再一次强调there is no difference. After learning它们是没有区别的all this information whats the bottom line在了解这些信息之后about what you need to remember about我们需要记住high fructose corn syrup? High fructose corn syrupHFCS的本质is in essence the same as table sugarHFCS在本质上与蔗糖相同and should be consumed in moderation just as就像所有甜味剂都应该摄入适度一样you should consume all sweeteners in moderation.HFCS也应该摄入适度The dietary guidelines of 2005 recommend2005年的膳食指南建议e ;a healthy eating plan is one that is low健康饮食应该少量摄取在饱和脂肪in saturated fats, trans fats, cholesterol, salt and反式脂肪,胆固醇,盐分和糖类添加剂added sugars. High fructose corn syrupHFCS可以被视为can be thought of as one of these added sugars.;糖类添加剂的一种201509/399794

  After all,it is hard to think of a more important or fundamental mystery毕竟 我们该去思索 更重要且根本的谜题才对than what or who created and controls the Universe.而非什么或谁创造并控制宇宙Long ago,the answer was almost always the same.很久以前这问题的都大同小异Gods made everything.The world was a scary place.是神创造了一切 这世界处处叫人害怕So even people as tough as the Vikings believed in supernatural beings to make sense of natural phenomena,所以即使强悍如维京人 也相信超自然存 在以解释自然现象like lightning or storms.比如雷电 或暴风雨The Vikings has many different gods Thor was the god of lighting维京人有许多不同的神信奉 索尔是雷神Another god,Aegir, caused stormy seas.另一位神 艾迪尔 引发狂风暴雨But the god they feared the most was named Skoll.但他们最害怕的神叫做斯库尔He was responsible for the terrifying natural event他会引发一种可怕的自然现象that we now call a solar eclipse.就是我们现在所称的日食Skoll was a wolf god who lived in the sky.斯库尔是住在天空中的狼神Sometimes,he would eat the Sun,有时他会吃掉太阳causing the dful moment when day turned to night.将白天转为黑夜 令人们惊讶不已201603/428670。

  栏目介绍:搞笑英语轻松学通过不同的搞笑生活片段来学习日常口语,领域涉及生活的各个方面,让我们既可以学习到地道的口语,还能够爆笑一番。快来看看吧。201508/393176

  TED演讲集 那些匪夷所思的新奇思想201601/421101栏目简介:《英语学习入门视频》是英语视频听力下面的子栏目,栏目内容适合刚刚接触英语学习不久的童鞋学习。视频内容比较简单易懂,是入门英语知识的基础,有助于帮助英语学习爱好者逐步掌握基本的英语知识。201511/408302A gold rush sparks a boom in trade一场贸易上的淘金热风靡一时And a new chapter for mankind.人类历史翻开新的一章From the trading center of Mecca,在麦加古城的商贸中心A charismatic leader emerges, the prophet Mohammed,一位天赐神明出现了 他就是先知穆罕默德And a new religion.同时还带来了一个新的宗教In twenty years,Islam unites the warring tribes of Arabia.在二十年的时间里 伊斯兰教徒联合了敌对的阿拉伯部落It was a particular genius of the burgeoning Islamic state,这是一个让伊斯兰国家 迅速壮大的天才般的构想to use that gold to fund a massive army用金矿建立一个庞大的军队that was able to push beyond the Arabian Peninsula,用以牵制阿拉伯半岛to create a new kind of empire,建立一个全新的帝国a distinctly Islamic Empire.一个截然不同的伊斯兰教帝国From Mecca, in modern-day Saudi Arabia,从麦加古城 也就是现今的沙特阿拉伯Islam sps across North Africa and into Europe,伊斯兰教传遍北非并渗入欧洲Dominating lands once controlled by the Romans.主宰了那个曾被罗马人掌控的世界A new civilization reaches into Spain一种新的文明传入西班牙And builds a new city:Cordoba.随之诞生了一座新城市:科尔多瓦201511/408382

  栏目简介:;Shanghai Live; focuses on big events in the city and major issues around the world, and presents them in a practical and audience-friendly manner to meet the ever-evolving needs of Shanghais English-speaking viewers,both local and expatriate.《直播上海英语电台》集中报道城市大事件以及全球热点话题,并以观众喜闻乐见的方式呈现给大家,从而满足上海本地以及上海海外人士的英语需求。201511/406851社交网络正把人与人之间的关系变得更为密切或更为疏远,TED演讲者们对网络革命的影响各抒己见。201504/367587

  栏目简介:;Shanghai Live; focuses on big events in the city and major issues around the world, and presents them in a practical and audience-friendly manner to meet the ever-evolving needs of Shanghais English-speaking viewers,both local and expatriate.《直播上海英语电台》集中报道城市大事件以及全球热点话题,并以观众喜闻乐见的方式呈现给大家,从而满足上海本地以及上海海外人士的英语需求。201512/419018

  科学专栏作家李·霍兹介绍了目前在南极洲西部冰原区进行的庞大计划,在那里有一队伍通过钻探具有一万年历史的冰块以获取关于气候变化的关键数据。201501/355550。

  These crystals form when sea water trickling down from above海水从上面留下来的时候met hot waters coming up from below,遇到了下方的热水形成了这些水晶and it was in this mineral-rich mixing zone就是在这个富含矿物质的混合地带that these fingers of gypsum grew.长出了这些像手指的硫酸钙And they would have stayed there submerged如果地中海的海平面不下降if the level of the Mediterranean Sea hadnt dropped,露出了这片地质精华revealing this geological gem.它们将永远被埋藏在地下Sadly, I cant stay inside the geode for too long可惜我不能在这个晶洞里呆的时间太长as the moisture from my body will soon start to dissolve the gypsum.因为我身体的湿度会很快融化这些碳酸钙Its astonishing enough to think that the Mediterranean evaporated once,认为地中海曾经蒸发过这个想法已经够令人震惊的了but, in fact, this sea has come and gone many times in the last few million years.但实际上这片海在过去的数亿年里 曾消失出现过很多次And that has had some surprising effects,这导致了很多奇异的影响not just on the geology of this area,不仅是影响这片海洋的地质but also on the evolution of some of the animals that lived here.同时还导致了居住在这里的生物的进化During one drop in sea level, elephants roamed over the old seabed.海平面下降后大象会在原来的海床上闲逛But when water levels rose once more,但是水平面一旦上涨they were forced to take refuge on higher ground,它们就必须到高地上避难on land that was to become the island of Sicily.这片高低就成为了西西里岛201511/409892

  TED演讲集 那些匪夷所思的新奇思想201509/400092

  栏目介绍:搞笑英语轻松学通过不同的搞笑生活片段来学习日常口语,领域涉及生活的各个方面,让我们既可以学习到地道的口语,还能够爆笑一番。快来看看吧。201507/386704

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