盐城/宫颈糜烂手术多少钱啊度排名永州新闻

来源:搜狐娱乐
原标题: 盐城/宫颈糜烂手术多少钱啊飞度咨询健康管家
Dont trash your old TV! Find out how to keep our landfills and foreign countries clean by recycling your obsolete TV and computer monitor.不要丢弃你的旧电视!以下方法可以教给你怎样回收废弃的电视或电脑显示器,以保持垃圾填埋场以及其他地方的清洁。Step 1: Haul It In1.回收中心You can easily find an electronic recycling drop-off center by going online. Depending on where you live, the electronic recycling center may pick up your monitor or television for you.通过上网或者,你可以很容易找到一家电子回收中心。根据你的住址,电子回收中心或许会上门收走你的电脑显示器或电视机。Step 2: Tech Tag2.合理拆分Make sure to ask your electronic waste facility to properly de-manufacture your old TV or computer monitor into glass,plastic and metal. Check with the facility and see if you can monitor the de-manufacturing process. These properly separated components will not only be kept from the landfills, but they can then be turned into new computer monitors and TV sets.确保电子垃圾回收厂家恰当地把你的旧电视或电脑显示器拆分成玻璃,塑料或金属。向你的回收厂家确认你是否可以监督整个拆分过程。这些经过合理拆分的元件不仅远离了垃圾填埋场,还可以被制造成新的电脑显示器或电视机。Step 3: Get Proof3.获得保One of the most important things to ask for when you take your old TV or computer monitor in to be recycled is a Certificate of Destruction. This will prevent any of the dangerous and toxic components from being improperly shipped off to third world countries or dumped in a local landfill. Fill out the necessary paperwork and the e-waste facility will issue you a Certificate of Destruction as well as a copy of your invoice.当你把旧电视或电脑显示器带到回收中心时,最重要的一件事就是要求提供销毁明。这可以防止危险有毒元件不恰当地被运送到第三世界或倾倒入当地的垃圾填埋场。填写必需的文件,电子垃圾回收中心就会向你颁发一份销毁明以及发票副本。Thanks for watching How To Recycle Your Television Or Computer Monitor感谢收看“怎样回收旧电视或电脑显示器”视频节目。201209/201231Youve argued adamantly but lost. How do you back down without losing your credibility? This film, with advice from author Irma Kurtz, will show you how to admit you were wrong without losing face.你固执地跟别人争吵但是失败了。怎样在不失去公信力的情况下屈呢?在这段视频中,作家Irma Kurtz将会告诉你怎样不失体面地承认自己的错误。Step 1: Relax1.放松When you realise youre wrong, you might be tempted to try and bluster your way out of it or make excuses. Avoid this at all costs - this will only make you look more foolish.当你意识到自己错误的时候,你可能试图咄咄逼人地说大话,或者找借口。一定要不惜一切代价避免这一点,这会让你看上去更加愚蠢。Instead, relax. Everyone makes mistakes from time to time, and a dignified awareness of ones own imperfections can attract more long-term admiration than simply being right all the time.相反,放松下来。每个人都犯过错误,有尊严地承认自己的缺点比总是正确的能引起人们更持久的敬慕。Step 2: Tone of voice2.语调Even if you argued your point adamantly, a dignified retreat is simple.即使你非常顽固地坚持自己的观点,有尊严的退让也非常简单。Maintaining a calm, level tone of voice, simply apologise, confess your mistake, and back down.保持冷静平和的语调,简单地道歉,承认自己的错误,然后退让。Dont raise your voice or use sarcasm; this will seem unreasonably confrontational, and may make other people less likely to respect your opinion in the future.不要抬高声音,不要讽刺,这会让你看上去非常具有对抗性,导致以后人们不尊重你的观点。Step 3: Eye contact3.眼神交流Being wrong is nothing to be ashamed of, and you need to show the other person that it has not dented your confidence.犯错没有什么可耻的,你要让其他人看到,这并没有影响你的信心。Maintain eye contact throughout your admission. Looking down will make you seem submissive, while looking away will make you seem shifty.在承认错误的过程中保持眼神交流。眼睛向下看会让你看上去唯命是从,眼神往其他地方看会让你看上去躲躲闪闪。Step 4: Move on4.继续You might feel embarrassed for a while, but other people will forget the event faster than you might expect.可能有一会儿的时间你感觉到尴尬,但是其他人比你想像的更快忘记这件事。After making your retreat, move on and forget about it.承认自己的错误之后,继续生活,忘掉它。Learn from the experience, and next time someone else is wrong, be gracious enough to let them make their own dignified retreat.从这段经历中吸取教训,下次别人犯错的时候,宽容地让对方体面地下台。Done.结束。Thanks for watching How To Admit You Were Wrong And Not Lose Face感谢收看“怎样体面地承认自己的错误”视频节目。201210/204289

Be kind to your tummy so it will leave you alone when you want to rest.善待你的胃,这样你就可以安然入睡。You Will Need你需要High-protein foods高蛋白质食品Foods high in calcium and magnesium钙和镁含量较高的食品Salad with fruit水果沙拉Comfort food安慰食品Chamomile tea甘菊茶Ginger姜Warm milk温牛奶Steps步骤Step 1 Give yourself time to digest1.留有消化时间Eat no less than four hours before turning in. Avoid any before-bed snacks, especially grains and sugars.进餐时间距离睡觉时间至少四小时。睡前不要吃任何零食,尤其是谷物和糖类。Step 2 Digest high protein2.消化高蛋白质食品Digest high-protein food, such as meat, fish, greens, and eggs, late in the day. The amino acid L-tryptophan, which these provide, will release melatonin and serotonin for good sleep.一天当中较晚的时候消化高蛋白质食品,例如肉类,鱼类,绿色作物和蛋类。这些食品中含有的左旋色氨酸可以释放抗黑变激素和血清素,有助于睡眠。Step 3 Calm the mind3.平静思想Include dairy products, broccoli, chickpeas, nuts, and seeds in your meal a few hours before bed to elevate calcium and magnesium levels. Research shows that calcium and magnesium calm the mind.睡前几小时进餐时吃一点奶制品,西兰花,雏豆,坚果和瓜子,提高钙镁水平。研究表明,钙和镁有助于平静思想。Always avoid alcohol and caffeine before bed, or entirely, as these can disrupt sleep.睡前一定要避免酒精和咖菲因,因为这两种物质会干扰睡眠。Step 4 Eat salad with fruit4.吃水果沙拉Eat salads with fruits, such as apples or pears, which are known to calm the digestive system.吃一点水果沙拉,例如苹果或梨,这些水果可以平静消化系统。Step 5 Consume comfort foods5.吃一点安慰食品Consume comfort foods like chicken soup that encourage fond memories and make you happy and restful.吃一点安慰食品,例如鸡汤,可以刺激欢快的记忆,让你快乐无忧。Eating a light and healthy diet will keep your weight down and guard against sleep apnea.轻松健康的饮食可以保持较低的体重,还可以防止睡眠时呼吸暂停。Step 6 Drink tea6.喝茶Drink chamomile tea with ginger before going to bed to aid and settle your digestive system. Warm milk can be a sleep aid as well.睡前喝点甘菊茶,加一点生姜,可以帮助平复消化系统。温牛奶也可以帮助睡眠。视频听力栏目译文属。 /201304/233696

“老字号”的意思是在中国历史悠久的品牌,它们有目共睹的经受住了时间的考验。;LAO-ZI-HAO;, which means ;time-honored brands; in Chinese, is a national honor to companies whose products have stood the test of time and are widely recognized.First launched by the Chaoyang District government of Beijing, the National Fair for Chinese Time-Honored Brands is running in its second year in ;Chinatown Shopping Centre; near the Olympic Park.From brewed beverages made in Harbin, baked pancakes from Shandong, to Sichuan spicy bean sauce and Shanxi vinegar, there’s no need to go back to your hometown if you’re longing for a familiar taste.Mu Fangzhou says, ;Here you can grab a bite of authentic snacks from all parts of the country.And standing right beside me is a master chef from Zhejiang Province, now he’s gonna show you his best trick.;Wu Jianming, a sesame cookie maker says, ;Whenever I demonstrate this skill here in the mall, people are attracted to my booth, and they do enjoy my cookies. But the skill is actually quite ancient. When the recipe was first created by our ancestors, they invented this skill to avoid using hands, in order to keep the cookies fresh and clean. So you see there’s simple wisdom in our precious heritages. ;In 2011, Chinatown Shopping Centre in Beijing turned its ground floor into a retro fair, inviting hundreds of time-honored brands to present their products together. The fair soon became one of the most influential platforms for brand promotion. This year the category has expanded from food to other forms of art, including traditional handicrafts and painting.Qing Linhai, the manager of Beijing Miao Art Centre says, ;We come from a remote area of Southwest China’s Guizhou Province, and it’s a pleasure joining this fair in the capital of China. For the Miao and Gelao people in my hometown, painting is our exclusive language to keep track of our lives, so it’s inspiring to see shoppers here are interested in our culture. They will ask about the meanings of the paintings. ;The fair is set to last five months till the end of this October. Several individual events are also on schedule, including a summit of company leaders, a business competition of salesclerks, and a treasure hunting gala for shoppers, which all hope to create excitement among the public.201206/185019对于英国王室人们历来不缺乏关注度。他们如同光环下的“明星”,不断制造着各种新闻。那么,今年61岁的查尔斯王子在忙活什么?他会从高龄却依然矍铄的母亲手里,接过国王的权杖吗?他和卡米拉的婚姻生活还好吗?12年前那场车祸,是否真的让戴安娜走出人们的记忆?杨澜访谈录将为你揭晓12/91315Step 1: You will need 你需要准备Step 2: Milk 牛奶 Fill a mug with 300ml of milk. Pour about 3 quarters into a pan, and keep the rest back in the mug. 在杯子中倒入300毫升牛奶。其中大约3夸脱倒进平底锅,并把剩余的倒回马克杯。 Step 3: Paste 第三步:糊 Add 3 heaped teaspoon of hot chocolate powder to the mug. Stir it into a smooth paste. Add a sprinkle of cinnamon for a warming flavour boost. Stir it in well. 在杯中加入3茶匙的热巧克力粉。搅拌成均匀的糊状。随后放入肉桂粉再次搅拌。Step 4: Froth 第四步:煮牛奶 Place the pan over a medium heat. Heat the milk for about 3 minutes. When its hot, whisk until its frothy. 用中火熬牛奶约3分钟。当开锅时,继续熬煮,直至呈现泡沫。Step 5: Pour 第五步:将热牛奶倒入杯中 Pour the hot milk back into the mug. Stir well. 将热牛奶倒入马克杯,搅拌均匀。之后你就可以享用一杯完美的热可可了!201202/170261

中国发现世界最小庙宇 201302/225923How To Graduate With Style on HowcastGraduating with style does not just mean not making an ass out of yourself. Put your best foot forward as you head into your future.得体地毕业并不意味着你要把自己打扮成白痴。当你的头迎向未来时,脚步也要向前。Step 1: Stand and sit up straightStand and sit up straight. Your parents are no doubt taping the entire event, so refrain from doing the slouch and shuffle—unless you want your sulky, pre-evolutionary amble to be captured for posterity.站直和坐直站直和坐直。你的父母肯定会将整个毕业仪式录下来,所以不要懒散也不要拖拉,除非你想将阴沉的,未进化完的老态龙钟的样子留给子孙当笑柄。Tip:Don’t get wasted the night before. You’ll feel awful and your pictures will look like crap.小贴士:举办仪式前的前天晚上不要放纵。你会感觉很糟,你的照片看上去会更糟。Step 2: Wear something niceWear something under your robe that’s tasteful and not too hot—something that won’t embarrass you or others when your robe inevitably comes off.穿些漂亮的衣在礼里面穿些有品味而且不会让你感到热的衣,穿些当你的礼滑落时,不会让你或他人感到尴尬的衣。Step 3: Look your bestLook your best. Get a haircut, if you need one, and, girls, consider a mani-pedi. You want to look sophisticated and confident as you enter the world.看起来要最漂亮看起来要最漂亮。如果有必要就剪下头发,女孩看起来要整洁。当你进入社会时,你要看起来老练而又自信。Tip:Slap on some sunscreen. A sunburned face is not stylish.小贴士:擦些防晒油。擦了防晒油的脸不漂亮。Step 4: Don’t be disrespectfulIf you’re planning on being hilarious by disrupting the valedictorian’s speech with “woos” and “booyahs”… don’t.不要无礼如果你打算通过喊“哇塞”等来打断告别演说者的讲话,不要那样做。Step 5: SmileWhen collecting your diploma, make eye contact with the person handing it to you. Give a good handshake—and remember to smile!微笑当你接过书时,要和颁发书的人有眼神交流。礼貌地握下手并记得要微笑。Step 6: Thank those who got you thereThank the people responsible for you making it to graduation day. You know who they are.感谢帮助你毕业的人感谢那些帮助你毕业的人。你知道是哪些人。Tip:If there is a faculty member who went above and beyond for you, or whose class you particularly enjoyed, take the time to say so.小贴士:如果有在身边的老师,或是他的课你特别喜欢,记得要去表达谢意。Step 7: Send thank you cardsSend handwritten thank-you notes to everyone who remembered your graduation. Email doesn’t cut it when it comes to expressing gratitude.寄感谢卡向那些记得你毕业的人寄手写的感谢卡。当要表达感谢时,发电子邮件并不合适。201106/138888

In order to lose fat around your face, you need to do a complete fat loss program. The three things to work on are your lifestyle, nutrition, and training. This will maximize fat loss in your face and the rest of your body.为了减少脸部脂肪,你需要做一套完整的减肥计划,三种有效的方式是:生活方式,营养和训练。这将使你的瘦身计划达到最满意的效果。If youre looking to get rid of face fat, you cant actually just reduce fat around your face. You have to go for an overall fat loss program. I have three things you need to do to achieve it.如果想减掉脸部脂肪,你不能单单减掉脸部的脂肪,一套完整的减肥计划是必须的。我这里有三点建议可以帮助你达成目标。One is look at your lifestyle. Second is look at your nutrition. Third, you need to look at your training.第一个是查看你的生活方式,第二个是营养状况,第三个是你的运动锻炼。Lets look at the first one, lifestyle. If youve got quite centrally job, you sit down all day, its really important you go to the gym or do hobbies that are active. Play sports, walk, run instead of taking the escalator.All these things add up.第一个,生活方式。如果你是白领,整日端坐,你就需要到健身房流点汗或者进行一下其他类似的活动。运动,散步,跑步上楼梯,都可以。Second, nutrition. The most important thing in nutrition is get rid of the bad stuff.That means alcohol, processed foods. If you get rid of those and have them as little as you can, youll see a huge difference.第二点,营养状况。最重要的是保不摄取酒精和加工过度的食品。如果能不碰它们,你将看到自己很大的改善。Third, training.The best type of training to achieve fat loss in your face and your entire body is to mix resistance training, which is weights, and cardio training like running, cross training, that kind of stuff. If you mix the two types of training together, within a week or even within the same session, youll maximize fat loss. So, three things you need to do, lifestyle, nutrition, and training.第三,锻炼。最好的方法是进行混合式训练,也就是负重训练、有氧训练跑步,交叉训练之类的东西。如果你把这两种类型的训练在一起,在一个星期内或甚至同一个季度,你会最大限度地减少脂肪。所以,你需要做三件事,生活方式、营养和锻炼。。Work on all three and youll reduce fat in your face and the rest of your body. |In order to lose fat around your face, you need to do a complete fat loss program. The three things to work on are your lifestyle, nutrition, and training.兼顾这三种措施,你就会减去脸上多余的脂肪,而且对身体其他部位也同样有效。为了达到满意的结果,你需要完整的瘦身计划。这三种措施是生活方式、营养和锻炼。This will maximize fat loss in your face and the rest of your body.这个方法不仅对脸部有效,其他部位也一样。Thanks for watching How To Lose Face Fat谢谢收看本期“脸部瘦身”节目。201208/194947演讲简介:奥利弗·萨克斯是一位神经学家和作家。他将带我们认识邦纳症候群,也就是视力受损的人产生鲜明幻觉。他用温馨的细节描述了病人的经历,并以这样的叙述让我们了解这种鲜少被报道的现象背后的生理原理。201210/203232

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